Overview

Everyone has their list. You know the one. The list of things you want to start, stop, or dream of doing. The changes that you know will elevate your career, business or life, but haven’t gotten around to making. Yet.

Perhaps it’s as ‘big’ as designing the career plan of your dreams, or as ‘small’ as navigating through imposter syndrome or a work conflict. The scale doesn’t matter. What matters is that life has a million ways of stopping you from taking action. Maybe you’re busy and have competing priorities, or you’re afraid of failing, or you’ve tried before and it didn’t work out well, or maybe you’re just not sure of where to start.

You are not alone. We all have our list and we all face challenges in achieving our goals. Because: change is hard. And because our human instinct has evolved to stop us from taking risks as a means of self-preservation. If we don’t try, we can’t fail, right? But the truth is if we can push through that resistance and find strategies to challenge what derails us, the possibilities for growth are limitless.